Psychotherapy Services

At Unity Neurobehavioral Health, psychotherapy is a collaborative, evidence-based approach to addressing mental health challenges and fostering personal growth. Dr. Aguilar promotes compassionate, tailored care to help clients navigate life’s challenges, heal from emotional distress, and achieve their full potential.

What Is Psychotherapy?

Psychotherapy, also known as "talk therapy," is a non-invasive treatment that helps individuals manage symptoms associated with various mental health conditions, improve coping skills, and build emotional resilience. At Unity Neurobehavioral Health, we focus on meeting each client's unique needs to support healing and recovery.

Psychotherapy can address and manage conditions such as:

Depression
Anxiety
Mood Spectrum Disorders
Post-Traumatic Stress Disorder (PTSD)
Obsessive-Compulsive Disorder (OCD)
Substance Abuse and Addiction
Sleep Disorders
Pain Disorders
Adjustment Challenges to Medical or Neurological Conditions

Therapy is designed to improve mood, reduce symptoms, enhance interpersonal relationships, and boost functioning at work, school, or home.

Individual Therapy
One-on-one sessions tailored to address mental health challenges, foster resilience, and support personal growth.
Couples and Family Therapy
Strengthening relationships by improving communication, resolving conflicts, and building healthier connections.
Trauma-Informed Care
Specialized approaches, such as Cognitive Processing Therapy (CPT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), to address and heal from past trauma.
Treatment for Anxiety and Depression
Evidence-based techniques to manage symptoms, enhance emotional regulation, and improve overall quality of life.
Support for Adjustment to Medical or Neurological Conditions
Guidance for individuals and families coping with diagnoses such as traumatic brain injury (TBI), stroke, or dementia.
Emerging Adults and Life Transitions
Support during pivotal moments, including identity exploration, academic transitions, or career changes.

Therapy Services Offered

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Address challenges and improve emotional well-being.
Develop resilience and improve coping strategies.
Strengthen interpersonal relationships and communication skills.
Enhance self-awareness and personal growth.
Build confidence and navigate life transitions with greater ease.
Manage stress and create a healthier work-life balance.
Foster a greater sense of purpose and personal fulfillment.

What to Expect During Psychotherapy

Initial Consultation
The first session includes a comprehensive clinical interview to assess your history, symptoms, and goals for therapy.
Ongoing Sessions
Therapy sessions, typically lasting 50–60 minutes, are scheduled weekly or as needed. These sessions provide a safe space to explore challenges and develop effective coping strategies.
Personalized Treatment Plans
Dr. Aguilar creates flexible, individualized treatment plans that evolve based on your progress and changing needs.
Evidence-Based Techniques
Techniques such as cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), and mindfulness-based cognitive therapy (MBCT), are employed to help clients gain insights, develop skills, and achieve lasting results.

Benefits of Therapy

Therapy can help you:

What Sets Dr. Aguilar Apart?

A Therapist Who Understands Your Unique Experience

Dr. Aguilar is passionate about serving ethnically diverse and bilingual populations, particularly those who face systemic barriers to mental health care. Fluent in English and Spanish, he provides therapy that is both linguistically accessible and culturally informed, helping clients navigate cultural identity, acculturation stress, and the complexities of living between two worlds. His work with first-generation individuals, immigrant families, and underserved communities ensures that every client receives care that is not only clinically effective but also deeply meaningful.

A Holistic, Evidence-Based Approach

Dr. Aguilar integrates neuropsychological insights when appropriate, recognizing the complex interplay between cognitive, emotional, and behavioral factors. This holistic perspective allows him to provide deeper, more comprehensive care tailored to each individual’s unique needs.

Therapy for All Stages of Life

Dr. Aguilar works with children, adolescents, adults, and older adults, adapting therapy to meet the unique challenges of each life stage. Whether you're seeking support for academic struggles, chronic illness, relationship conflicts, or career transitions, his personalized approach ensures that you or your loved one receive the care and tools needed to thrive. We strive to create a supportive, inclusive space where all clients feel truly heard, understood, and empowered.

Start Your Journey Toward Healing

Choosing Unity Neurobehavioral Health means working with a therapist who is deeply committed to helping diverse populations achieve meaningful growth and well-being. Dr. Aguilar’s compassionate, collaborative approach empowers clients to take control of their mental health, build resilience, and create lasting positive change.

Take the first step toward healing today. Contact Unity Neurobehavioral Health to schedule a consultation and begin your journey toward greater mental wellness, resilience, and personal growth.

Notice of Your Right to a Good Faith Estimate

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Office Location
(By Appointment Only)

Physical Address: 118 West Lime Avenue, Suite 101, Monrovia, CA 91016

Telephone: (626) 321-2889

Fax: (626) 593-4199

Email: info@unityneuro.com

Please be advised that we strive to respond to all queries as promptly as possible during regular office hours. In case of immediate assistance or a medical emergency, please contact your primary healthcare provider or call 911.